Dr Achyuthan Eswar and Dr. Namratha Sharma teach Natural Lifestyle with an evidence-based, integrative approach.
This is the most powerful method of reversing chronic diseases and achieving perfect health.
Unleash the Power of Naturopathy and Yoga to improve and enhance your health now.
What are others saying about Naturopathy and Yoga?
Naturopathy and Yoga has helped me solve migraine headaches after fifteen years, in just a matter of months. I have been given a new lease of life, and I feel more in control now. This has been a turning point for me.
Kavitha Krishnamoorthy
Founder, Kilikili Foundation & Sampoorna Music Therapy Centre
I have more energy and feel lighter. Yoga improved my flexibility. I’ve lost weight, and feel great. A boost to my ego has been the compliments that I am getting from family and friends!
Chitra Ramani
Deputy City Editor, The Hindu, Bengaluru
I had a lot of mouth ulcers and acidity and no amount of allopathy or other diets worked. My mother, Dr. Meenakshi Bharath, suggested I try a Natural diet. So I did – and I feel like a fish taking to water – it feels very natural. In one month’s time I haven’t had any ulcers and acidity has reduced – what more can I ask for? Oh and I also lost 3 kgs of weight – what a bonus!
Kannika Bharath Iyengar
Psychologist working with autism spectrum disorder and counsellor
Listen to Health in Your Hands: an Introductory Talk
Check out Dr. Achyuthan’s introductory talk on the right way of eating – and how most of the things we eat today cause diabetes, heart disease, hypertension and other chronic lifestyle disorders.
How do I get started?
Three Ways to Heal Yourself
Free Naturopathy & Yoga Starter Kit
New to Naturopathy and Yoga?
Try our free Starter Kit:
- 9 myth-busting insights on health
10 of our tastiest meals that heal
60 Minutes of Audio-guided Meditations
Thriving community of people on the same path
Instant access, no credit card required
All yours 100% free

Naturopathy and Yoga Workshop
Be Your Own Doc workshop
series is the most intense way to
reverse disease & achieve perfect
health without any medications
- Learn from
Doctors
- of Naturopathy and Yoga
Live to Eat
Learn to cook food to live for
Connect to De-stress
Connect to Nature around and within you
Awaken
Simplified Kundalini Yoga meditation & Introspection techniques that powerfully reformat your thought patterns
Personal Consultation
If you want to get rid of a specific health issue, a personal consultation with our doctors is the perfect choice.
Diet, Lifestyle and Stress assessments to identify the root cause of your ailment
One week Lifestyle Program at your price
Natural Menu Plan
Powerful tools to de-stress
Simple & profound lifestyle changes