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Creating a Healthier World, One Person at a Time

Dr Achyuthan Eswar and Dr. Namratha Sharma teach Natural Lifestyle with an evidence-based, integrative approach.
This is the most powerful method of reversing chronic diseases and achieving perfect health.

Unleash the Power of Naturopathy and Yoga to improve and enhance your health now.

The Hall was Filled - at the Health in Your Hand Introductory Talk on Naturopathy and Yoga for the Rotary Club in Malleswaram, Bangalore, May 7, 2015 | Dr. Achyuthan Eswar Naturopathy and Yoga

What are others saying about Naturopathy and Yoga?

Kavitha Krishnamoorthy, Founder, Kilikili Foundation & Sampoorna Music Therapy Centre for Children with Autism | Dr. Achyuthan Eswar Naturopathy and Yoga

Naturopathy and Yoga has helped me solve migraine headaches after fifteen years, in just a matter of months. I have been given a new lease of life, and I feel more in control now. This has been a turning point for me.

Kavitha Krishnamoorthy

Founder, Kilikili Foundation & Sampoorna Music Therapy Centre


I have more energy and feel lighter. Yoga improved my flexibility. I’ve lost weight, and feel great. A boost to my ego has been the compliments that I am getting from family and friends!

Chitra Ramani

Deputy City Editor, The Hindu, Bengaluru


Kannika Bharath Iyengar, Psychologist, ASHA - Academy for Severe Handicaps and Autism | Dr. Achyuthan Eswar Naturopathy and YogaI had a lot of mouth ulcers and acidity and no amount of allopathy or other diets worked. My mother, Dr. Meenakshi Bharath, suggested I try a Natural diet. So I did – and I feel like a fish taking to water – it feels very natural. In one month’s time I haven’t had any ulcers and acidity has reduced – what more can I ask for? Oh and I also lost 3 kgs of weight – what a bonus!

Kannika Bharath Iyengar

Psychologist working with autism spectrum disorder and counsellor


 

Listen to Health in Your Hands: an Introductory Talk

Check out Dr. Achyuthan’s introductory talk on the right way of eating – and how most of the things we eat today cause diabetes, heart disease, hypertension and other chronic lifestyle disorders.

How do I get started?

Three Ways to Heal Yourself

 

Free Starter Kit Dr. Achyuthan Eswar Naturopathy and YogaFree Naturopathy & Yoga Starter Kit

New to Naturopathy and Yoga?
Try our free Starter Kit:

      9 myth-busting insights on health

10 of our tastiest meals that heal

60 Minutes of Audio-guided Meditations

Thriving community of people on the same path

Instant access, no credit card required

All yours 100% free

Start Now

Workshop Team Dr. Achyuthan Eswar Naturopathy and Yoga
Naturopathy and Yoga Workshop

Be Your Own Doc workshop
series is the most intense way to
reverse disease & achieve perfect
health without any medications

      Learn from

Doctors

      of Naturopathy and Yoga

Live to Eat
Learn to cook food to live for

Connect to De-stress
Connect to Nature around and within you

Awaken
Simplified Kundalini Yoga meditation & Introspection techniques that powerfully reformat your thought patterns

Know More

Personal Consultation Dr. Achyuthan Eswar Naturopathy and YogaPersonal Consultation

If you want to get rid of a specific health issue, a personal consultation with our doctors is the perfect choice.

Diet, Lifestyle and Stress assessments to identify the root cause of your ailment

One week Lifestyle Program at your price

Natural Menu Plan

Powerful tools to de-stress

Simple & profound lifestyle changes

Book Appointment

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