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vegan raita

Raw Vegan Tender Coconut Raitha

April 13, 2018 By Aditi Eswar Leave a Comment

Woah! Raw Vegan Tender Coconut Raitha? Yes! It sure is a mouthful, one that is absolutely yummy! It’s a delicious, dairy free yogurt based raitha. This creamy, melt-in-the mouth raitha is not only tasty but healthier as well. This is a raw recipe which requires no fermentation. So you can have a instant yogurt and instant raitha.

What’s wrong with Cow milk or yogurt? Well, it is not suitable for humans as it is loaded with proteins which is required for a calf to grow in full size in short time. Dairy cows are impregnated with hormonal injections and are kept in unhygienic conditions which is resulting in dairy cow milk being filled with hormones, pus, blood which is creating havoc in our health! Even milk from cows that are raised on a farm and fed organic fodder/grass fed is linked to chronic lifestyle diseases.

It is creamy, dense and rich because of which it is often the crowd favourite. You can use to make a myriad of healing dishes including this Raw Vegan Tender Coconut Raitha.

Upgrade to food that truly loves you back.

Filed Under: Uncategorized Tagged With: be your own doc, beyourowndoc, coconut raitha, Cooking, curd, fresh and instant, fresh food, indian, lemony, plant based, raitha, recipe, under10mins, vegan, vegan raita, vegan raitha, whole food plant based, Whole Foods, yoghurt, yogurt

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  • Caulifower is a super versatile vegetable. Right from grain-free rice substitute to oil-free Gobi Manchurian (yes, it's possible) there are a whole range of  delicious dishes that can be made. 
Lightly roasted cauliflower with a flavoured dairy-free cheesy dip is one such super yummy dish. Full recipe coming soon!

What's your favourite cauliflower-based dish? Comment and let us know.

Check out a whole range of Whole Food Plant Based recipes at  www.NaturopathYoga.org/Recipe/ 
#BeYourOwnDoc
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#WholeFoods #PlantBased #wfpb #plantpowered #vegan #vegans #vegansofinstagram #vegansofig #foodpicoftheday #veganfoodshare #omnomnom #cauliflower #healthylifestyle #healthyrecipes #workshop #coking #sunday #sundayfunday #bengaluru #india #oilfree #dairyfree #sugarfree #HealingWithFood #diseasereversal #NaturopathYogaOrg #upgrade
  • Jhunka is a traditional gravy recipe from North Karnataka and Maharashtrian cuisine, made with gram/besan flour. It is a creamy gravy that goes perfectly with warm Jowar roti or Bhakri.

Try making this super simple and delicious gravy and tag us in your picture when you try it out. 
Full recipe at www.NaturopathYoga.org/recipe/pithla-jhunka-gram-flour-curry (link in bio)
Upgrade to food that truly loves you back.

#BeYourOwnDoc
#NaturopathYoga
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#WholeFoods #PlantBased #plantpowered #wfpb #vegans #vegan #veganfood #dairyfree #oilfree #sugarfree #yummy #omnomnom #healthylifestyle #healthy #vegancommunity #veganrecipes #whatveganseat #veganfoodporn #HealingWithFood #diseasereversal #NaturopathYogaOrg #bengaluru #india #saturday #weekendvibes #upgrade #indianfood
  • Whippin' up a quick weekend meal with tomatoes, capsicum, onions and mushrooms. What would you make with this? Comment and let us know and we'll put up a full healing recipe. 😍

Join us tomorrow for our 'Healing With Food' workshop to learn how to prevent and reverse chronic lifestyle diseases such as diabetes, hypertension, heart-disease, PCOS, asthma, obesity and even some types of cancers. 
Register at www.NaturopathYoga.org/HealingWithFood 
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#WholeFoods #PlantBased #PlantPowered #WFPB #Vegan #Vegans #vegansofinstagram
#vegansofig #veganfood #foodgasm #veganfoodporn
#whatveganseat
#healthylifestyle
#healthy #saturdayvibes #saturday #weekendvibes #bengaluru #HealingWithFood #NaturopathYogaOrg #india #oilfree #dairyfree #sugarfree #glutenfree #omnomnom
  • Herbed aubergines, pan roasted, with a tangy mint dip! All without a single drop of oil or dairy. 
How do you like your aubergines? Comment and tell us, we would love to know! 😋

Sign up for our 'Healing With Food' workshop coming up this Sunday and learn how you can eat amazing food, which help prevent and reverse chronic lifestyle diseases.

www.NaturopathYoga.org/HealingWithFood/

#BeYourOwnDoc
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#WholeFoods #PlantBased #PlantPowered #WFPB #Vegan #Vegans #vegansofinstagram #vegancommunity
#vegansofig #veganfood #foodgasm #veganfoodporn
#whatveganseat #foodpicoftheday
#healthylifestyle
#healthy #tgif #friyay #bengaluru #HealingWithFood #NaturopathYogaOrg #india #oilfree #dairyfree #sugarfree #glutenfree #omnomnom
  • New recipe up!! 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗 .
Come rain come shine, a bowl of delectable Tomato Basil Soup is a good way to dine. The sweet-tangy tomato and the minty aromatic basil blend together perfectly to make for a mouth-watering soup. 
This simple and soothing Tomato Basil Soup is easy to make and can be whipped up in no time. What's more, this recipe contains healing ingredients and is made in a method that best preserve and enhances nutrients while still being super yummy! 
Enjoy this flavourful and aromatic soup to your heart's content. Upgrade to food that truly loves you back. 
Full recipe at www.NaturopathYoga.org/recipe/tomato-basil-soup/ (link in bio)
Check it out and tag us when you make it! 
#BeYourOwnDoc
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