Learn to #BeYourOwnDoc with Naturopathy and Yoga through PHC Lifestyle Clinic’s evidence-based Masterclasses and workshops on Plant Based Nutrition and yoga practices such as Kundalini Yoga and Kaya Kalpa Yoga.
Wondering if these are right for you? Join our free online workshops and open community events and find out for yourself!
Level One Masterclasses
Healing With Food Masterclass
A Life-transforming one-day masterclass on how scientifically proven ancient Indian cooking secrets hold the key to preventing, and even reversing, diabetes, hypertension, heart disease and other diseases, through a Whole Food Plant Based diet. 6 hours of discovering Nutrition Science + 2 hours of Hands-on Plant Based Chef Training, along with a three-course lunch.
Early Bird discount of Rs. 200 for first 15 participants PLUS additional Rs. 400+ off on booking two seats or more.
Get initiated in Simplified Kundalini Yoga, a practical and powerful meditation by Shri Vethathiri Maharishi, and a set of down-to-earth Introspection practices to realise your true potential as a human being.
Discover the secrets of Shri Vethathiri Maharishi’s Kaya Kalpa Yoga, a practice used by Siddhars and Saints to withstand aging, remain perfectly healthy and prolong their lives until they decided to pass on.
Level Two Masterclasses
Two-week at-home workshop on Therapeutic Fasting, a science-based practice that helps accelerate the body’s healing processes, reversing disease and enhancing health once you have upgraded to a Whole Food Plant Based diet.
In the Simplified Kundalini Yoga Level 2 workshop, we initiate you into Thuriyatheetham Meditation to meditate on the Almighty Force.
Plant-based Lifestyle Programs
Have you been told that you need to be on lifelong medications for diabetes or hypertension? Or that you need to go on a diet to reduce weight? Did you know that both of these are unnecessary, and you can do much more than manage these diseases? Science has found a way to reach your ideal weight and reverse diabetes and hypertension by eating sumptuous, hearty meals every day.
Join our disease reversal program and give your body an opportunity to heal itself. Watch your excess weight effortlessly melt away, blood sugar, BP and cholesterol return to normal, and requirement for medications significantly reduce, and even totally disappear!