Kundalini Yoga: A phrase spoken about in hushed tones. Noone seems to really know what it is, and the ones who do don’t seem to publicise it. Of the many forms of meditation, Kundalini Yoga is one that many of us still have misconceptions about.
Myths and Legends
What exactly is it?
Can you feel your life force?
If you can feel it yourself, what is the need to learn it from a teacher?
‘Raising’ or ‘Awakening’ is the wrong word to use
Why Ajna/Third eye initiation?
Crown chakra or Thuriyam initiation
Comparison to other styles of meditation
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