Naturopathy and Yoga

Healing with Food and Yoga

plant based

Healing With Food Masterclass | PHC Lifestyle Clinic | 26 January 2020

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A Life-transforming one-day masterclass on adopting scientifically proven ancient Indian cooking secrets to preventing, and even reversing, diabetes, hypertension, heart disease and other diseases, through a Whole Food Plant Based diet. 6 hours of discovering Nutrition Science + 2 hours of Hands-on Plant Based Chef Training, along with a nine-course lunch. Early Bird discount of Rs. 200 for first 15 participants PLUS additional Rs. 400+ off on booking two seats or more.

Refund policy: 100% cashback on cancellations up to one week prior to the workshop date. 75% cashback for cancellations in the last one week prior to workshop date. No cashbacks for cancellations on or after workshop date. Cashbacks can be utilised towards future workshops from PHC Lifestyle Clinic within 3 months after workshop date.

Creating a Compassionate World with Dr. Melanie Joy and Tobias Leenaert

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Join Dr. Melanie Joy and Tobias Leenaert, world renown experts, to kickstart your journey to creating a compassionate world.

Session #1: How Vegans can Improve Relationships and Communication – Dr. Melanie Joy

Many vegans find that it’s difficult or impossible to feel connected with the non-vegans in their lives and to communicate about veganism in a way that doesn’t cause cause conflict. Often, too, vegans have trouble relating and communicating with other vegans when they disagree with each other’s ideas. In this presentation, psychologist Dr. Melanie Joy explains the principles and tools for creating healthy, connected relationships, and she gives tips on how to talk about even the most challenging issues productively.

About Dr. Melanie Joy: She is a Havard-educated psychologist, international speaker, organizational consultant, trainer and realtionship coach. She is the author of award-winning book Why We Love Dogs, Eat Pigs and Wear Cows: An introduction to Carnism, as well as Strategic Action for Animals Beyond Beliefs: A Guide of Improving Relationships and Communication for Vegans Vegetarians and Meat Eaters. Dr. Melanie Joy is the founding president of the charitable organization, Beyond Carnism, a co-founder of ProVeg International, and the co-director of the Center for Effective Vegan Advocacy (CEVA).

Session #2: How to Create a Vegan World – Tobias Leenaert

Tobias talks about four key ingredients to create a vegan world. They are qualities or attitudes that the vegan movement can use more of: open-mindedness, to be able to consider different tactics and strategies and think out of the box. Empathy, to be able to get through to people more easily. Rationality, in order to avoid “vegalomania” and purism. And positivity, to keep doing what we are doing and get better results. 

About Tobias Leenaert: He is the author of ‘How to Create a Vegan World‘ and a long time speaker, trainer and strategist.  He is also the co-founder and former director of the Belgian organization EVA (Ethical Vegetarian Alternative), the first vegetarian/vegan organization to receive structural funding from a national government. Tobias Leenaert gives animal advocacy trainings worldwide together with Dr. Melanie Joy, for the Center of Effective Vegan Advocacy (CEVA). He is also a co-founder of ProVeg International.

The session will conclude with a Q&A.

This is a FREE session, but prior registration is COMPULSORY. Claim your free seats before they run out!

Plant Based Chef Cooking Workshop, June 2nd, 2018

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Your ticket to becoming a Whole Food Plant Based Chef at Home! Learn from Dr. Achyuthan Eswar to prepare Zero Oil, Zero Sugar, Zero Ghee, Zero Milk, Whole-Food Plant-Based Meals That Heal. Use powerful cooking techniques to feed your family absolutely delicious, irresistible delicacies that can prevent and reverse diabetes, hypertension, PCOD, asthma and even cancers! Early Bird discount of Rs. 500 for first 15 participants.

Healing With Food Workshop, May 19, 2018

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A Life-transforming one day workshop on how scientifically proven ancient Indian cooking secrets hold the key to preventing, and even reversing, diabetes, hypertension, heart disease and other diseases, through a Whole Food Plant Based diet. Early Bird discount of Rs. 500 for first 20 participants.

Raw Jackfruit Curry / Mock Chicken Curry

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Have you tasted Raw Jackfruit Curry? If not, you’re in for a surprise! This strongly flavoured curry is a treat to the senses with every bite. If you are meat eater transitioning to a plant based lifestyle or just someone who loves to experiment, this uniquely textured dish is for you.

Raw jackfruit is used in many Asian cuisines! It is popularly used in coastal Karnataka, Kerala, West Bengal and Srilanka. In addition, the raw jackfruit’s unique meaty texture works wonders across a whole range of dishes including curries, side dishes, and kebabs.

Our Raw Jackfruit Curry is made by cooking raw jackfruit in a myriad of spices. Much like meat, the jackfruit itself doesn’t have much flavour, but is great when marinated or cooked with spices as it absorbs them all! What’s more? In addition, we don’t use a single drop of oil or dairy in making this dish.  We also show you how to cook it to best preserve nutrition.

Click this button to learn this dish from the experts at PHC Lifestyle Clinic:

Learn Plant Based Raw Jackfruit Curry from the Experts

Try this healing dish and tag us in your photos with the hashtag #BeYourOwnDoc and we’ll feature you.

Upgrade to food that truly loves you back.

 

Fresh Moong Sprouts Salad / Kosambari

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Nothing like some Fresh Moong Sprouts Salad when you want something crunchy, lemony, and healthy. This super tasty salad will disappear faster than you’d imagine and is a great hit even among children.

You can put together this super simple salad in a jiffy, but don’t let its simplicity decieve you. This humble salad packs a punch with loads of antioxidants, protein, and tang! This Fresh Moong Sprouts Salad offers just the right amount of freshness on a hot summer day.

Try this quick salad and tag us in pictures with the hashtag #BeYourOwnDoc, we would sure love to see them.

Upgrade to food that truly loves you back.