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yennegai

Brinjal Coconut Curry / Badnekai Saaru

April 23, 2018 By Aditi Eswar Leave a Comment

Ah! Brinjal Coconut Curry and I go a long way back. I remember stuffing my face with this curry, wrapped in warm fluffy chappatis, growing up.

Generally the Brinjal Coconut Curry, much like other side-dishes would be super oily. The Brinjal would typically be fried in oil and dunked in an equally oily gravy.

Learning about the powerful corelation between refined food and lifestyle diseases led us to upgrade our lives to a Whole Food Plant Based lifestyle. We missed our favourite curries and gravys, but only until we figured out how to make them with healing ingredients! We also learnt additional methods of cooking that best preserve and enhance nutrition.

Follow this recipe and make some super yummy Brinjal Coconut Curry full of healing ingredients AND super yummy! It goes well with unpolished rice, millet, or millet rotis, so pick your favourite cereal and tell us how you like it.

Upgrade to food that truly loves you back!

Filed Under: Uncategorized Tagged With: be your own doc, beyourowndoc, brinjal, Cooking, india, indian, plant based, recipe, south indian, traditional, vegan, whole food, whole food plant based, yennegai

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