Naturopathyoga.org is PHC Lifestyle Clinic’s official website. We offer disease prevention and reversal through Lifestyle Medicine programs through Naturopathy, Yoga & Evidence-based Nutrition.
Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.
Dr. Greger is the founder of the wildly popular website, NutritionFacts.org. Both his latest books, How Not to Die and the How Not to Die Cookbook, became instant New York Times Best Sellers. View the book trailer here. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
Dr. Caldwell Esselstyn
Caldwell B. Esselstyn, JR., M.D., was a researcher and clinician at the Cleveland Clinic for more than thirty-five years. In 1991, he served as the president of the American Association of Endocrine Surgeons and organized the first National Conference on the Elimination of Heart Disease. In 2005, he became the first recipient of the Benjamin Spock Award for Compassion in Medicine. Dr. Esselstyn and his wife, Ann Crile Esselstyn, have followed a plant-based diet for more than twenty years. They work together to counsel patients in Cleveland and at the farm in upstate New York where Dr. Esselstyn grew up.
Krish Murali Eswar
Krish Murali Eswar is passionate about taking a great idea and making it into a reality, especially an idea that has a social impact and benefits the community and environment. Krish Murali Eswar’s passion in life is to set a personal example, facilitate, inspire and lead young minds to innovate ideas towards creating a prosperous society. He is a TEDx speaker on sustainable habitats and was a French government environment agency consultant on energy efficiency. He led a team to innovate and design India’s first energy information center. He is a Harvard business school executive education graduate on product development and innovation. He was the CEO & Board member of BCIL ZED Habitats, a leader in sustainable construction. He is a contributing author to urban energy source book of UN Environment Program. He is an Advisory committee member to GRIHA India green building certification standard. He has been practicing Kundalini Yoga over the last 30 years and wishes to help people heal themselves and realise their purpose in life. A mentor to all of The Fractal Entrepreneurship Foundation initiatives, he keeps us on track to success.
Architect turned social entrepreneur, incubating social entrepreneurs dedicated to connecting people to plants. Her passion and belief is to create social entrepreneurs who can heal lands and minds of people through sustainable and ecological business initiatives to make this planet heal faster from the ravages we create as a race on it.
Radha Eswar is a green architect, a green crusader and the founder of The Fractal Entrepreneurship Foundation. She is passionate about plants and trees and is on a mission to heal lands and minds using them.
She did her graduation on building science and construction management from IIT, Delhi.
Dr. Namratha Sharma
Dr. Namratha. R. Sharma is an Integrative Medicine Physician specializing in the field of Stress and Lifestyle Management. She got her Bachelors medical degree in Naturopathy and Yogic Sciences (under AYUSH- Indian System of Medicines) from the Rajiv Gandhi University of Heath Sciences, Bangalore and holds a Master’s Degree in Wellness and Fitness Science. She is currently pursuing her PhD in Yoga from the prestigious Swami Vivekananada Yoga Anusandhana Samsthanam- S-VYASA deemed Yoga University, Bangalore, which is the only university in the world, for the promotion of research based Yoga.
Dr. Achyuthan Eswar
In 2014, Dr. Achyuthan’s grandfather was diagnosed with internal bleeding from the side effects of a long term antihypertensive medication. After weeks of vomiting blood, when doctors couldn’t help him anymore, he upgraded to a Whole Food Plant Based diet under the guidance of Dr. Subramaniam at Pavitra Nature and Yogha Hospital. In just ten days, not only did the blood vomiting stop, his blood pressure returned to normal after years, and his medications were reduced. His wife, and Dr. Eswar’s grandmother, was diabetic and brought her blood sugar levels under control, reduced her insulin intake by 2/3rds and almost eliminated her medications.
Inspired by his grandparents, Dr. Eswar decided to dedicate his life to empowering people to #BeYourOwnDoc using the latest, evidence-based nutrition and lifestyle medicine. He completed his BNYS at India’s leading College of Naturopathy and Yoga, SDMCNYS. After staying back to head a 100-member team in setting up an exhibition on Naturopathy and Yoga for the International Conference on Yoga and Naturopathy, Dr. Eswar co-founded PHC Lifestyle Clinic and NutritionScience.in, an evidence-based nutrition website. His clinic and website have reached 20,000+ people today, spearheading the lifestyle medicine revolution in India.
Over the last seven years, Shyamala Suresh has worked in awareness, advocacy, and behaviour change in the field of Solid Waste Management, with a focus on eliminating single-use disposables and responsible management of waste that is generating. Her work focuses on finding ways to create change on the ground starting with conducting awareness sessions on the implications of mixed waste, to advocating for sustainable menstrual hygiene products, to helping people compost at home. She also works with the Solid Waste Management Round Table (SWMRT), and Green the Red in Bengaluru on programmes related to waste, composting, and menstrual health. She writes extensively about the SWM space including policy surrounding Sustainable Menstruation Methods. In addition to these, Shyamala is also a plant based fitness expert, cyclist, long distance runner, weight lifter, and all-round athlete. Her whole food plant based recipes are a great hit in Bangalore’s plant based community.